Shhh! It's time to be quiet! In this short podcast episode, we discuss all the benefits of taking advantage of a little quiet time in the morning or evening- whenever you can get it. This new podcast formula is a little bit goofy meets a little bit of self improvements meets a little bit of soul searching meets a little bit of pure slapstick. Show notes and more at www.brianahansen.com!

Direct download: 51-_Quiet_Time_-_22514_7.39_AM.m4a
Category:Self Improvement -- posted at: 11:01am PDT

It's the 50th episode! OMG! And to celebrate, we're talking about one of my favorite topics... LOVE! And, of course, upgrades. Because what's a Femoir: The Podcast without a little nerdiness? Show notes and lots more at brianahansen.com!

Direct download: Episode_50-_Love__Upgrades.m4a
Category:Self Improvement -- posted at: 9:30am PDT

What happens when you break it all down, friends? I don't know! But I do know what I felt when it happened to me and what I learned and what I want to share with the world now as a result of it. Hope you enjoy! Show notes and more at www.brianahansen.com.

Sorry for all the mishaps in uploading- new Garage Band... new rules... THANKS FOR YOUR PATIENCE!

Direct download: 49-_breakdown_-_21114_9.54_AM.m4a
Category:Self Improvement -- posted at: 10:57am PDT